Sober living

How Long to Detox From Alcohol: Timeline Explained

We are the trusted professionals for alcohol detox in the Los Angeles, California area. Medical detox and supportive treatment options are important to protect yourself from life-threatening complications. Good nutrition, hydration, and support can help your recovery and regulate your central nervous system during this time. Heavy drinking also encompasses binge drinking, defined for women as …

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The Effects of Carbonated Beverages on Kidneys

This can interfere with the functioning of the kidneys and other organs. Talk with your healthcare professional about how much water you should drink each day, especially if you have kidney disease or kidney failure. Individual factors such as genetics, preexisting conditions like diabetes or Sober living house CKD, hydration habits, and overall lifestyle profoundly …

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Alcoholic in Denial: Signs, Behaviour, and Ways to Help

It’s easy to feel betrayed, let down or back to square one when the person promises they will stop drinking but relapse shortly after. There are two basic types of alcoholics – high-functioning alcoholics and low-functioning alcoholics. Alcohol Use Disorder or AUD is a chronic disease that causes compulsive alcohol use. How to Help an …

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Cognitive Dissonance: 5 Ways to Stop Your Minds Tug-of-War

According to cognitive dissonance theory, this tension pushes you to reduce the dissonance by changing your beliefs, actions, or how you perceive the situation. The discomfort that arises when there is a conflict between one’s core beliefs and values versus their behavior, or even the behavior of others, creates cognitive dissonance. While this dissonance is …

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